Jay Shetty—#1 podcast host, viral storyteller, and former monk—translates ancient wisdom into tools for modern peace. His journey began when he traded a conventional path for life in an ashram, meditating for hours daily and serving others. But when his teacher urged him to share these lessons beyond the monastery, he returned home broke, moved in with his parents, and began coaching stressed corporate friends on mindfulness.
Today, with over 38 million followers and 8 billion video views, Shetty teaches:
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How to silence negativity (and your inner critic)
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Why chasing happiness backfires
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The art of turning fear into fuel
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How purpose hides in plain sight
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Why every person you meet is a teacher
Think Like a Monk blends monastic practices with real-world steps to dissolve anxiety, build resilience, and uncover meaning. It’s not about retreating from life—it’s about mastering your mind to thrive within it.
Praise:
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Forbes 30 Under 30
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400+ viral videos (360M+ views on a single post)
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#1 Health Podcast Globally (On Purpose)
The monk mindset isn’t about isolation. It’s about transformation—and it’s yours to claim.
aslam
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